5 Best CBD Gummies for Anxiety and Stress Reviewed in 2023
In a poll on the cross-sectional use of CBD, anxiety accounted for the main factor behind users' decision to opt for cannabidiol. 42.6% of the participants revealed that they had taken up CBD because of anxiety-related issues. Stress was the second most important element pushing CBD use, with 37.5% claiming that they took cannabidiol as a means of destressing.
Can CBD Help for Anxiety or Stress?
Despite not receiving a unanimous authorization for its use, figures like these speak volumes about the real-life applications of CBD. For new users, CBD oils or vapes may seem a little confusing, especially considering the dosage requirements for these products.
Cannabidiol-infused gummies make a great alternative in such cases as they are both pre-dosed and delicious to taste. The latter is important because experienced CBD users know that raw, pure CBD products have an earthy, grassy flavor that can be unpalatable at first.
How Can CBD Gummies Counter Anxiety and Stress?
CBD gummies have the potential to counter anxiety and stress due to their cannabidiol content. As the chief agent in these jellies, CBD is responsible for promoting a state known as homeostasis. This condition refers to the self-regulating, self-adjusting conditions of the body where all the functions are balanced. Neurotransmitters and hormones are major in promoting homeostasis, and cannabidiol works by interacting with these substances.
For example, cortisol is the hormone responsible for causing stress and anxiety in the system. For this reason, it is also called the “stress hormone,” as it activates the body's fight or flight response. When an excess of this hormone is produced, it can lead to stress, anxiety, or panic symptoms.
Cannabidiol, or CBD, has the potential to balance the production of cortisol, thereby working as effective stress and anxiety relief. Aside from helping with these symptoms, regulating cortisol production may also help promote sleep and restfulness.
Correctly Using CBD Gummies for Anxiety and Stress
As with all CBD products, gummies produce the best results when used correctly. Dosage and correct intake are necessary to produce the most effective benefits.
CBD gummies contain numerous other flavorings and dyes, unlike most conventional cannabidiol-infused items. These additional ingredients may affect the overall potency of the jelly. To avoid this, you should try to choose a gummy with a CBD concentration of 10 mg or more.
If you are a new CBD, you should always start with a lower cannabidiol content. Most CBD brands recommend a daily dose of 30 to 50 mg daily. You can start with this dosage and gradually increase the amount until you find a proper fit.
When using your CBD gummies, you should always take the product 40 to 60 minutes before settling in. These products typically need some time to kick in, so you will require a sufficient wait time to feel the effects.
How Many CBD Gummies Should You Take for Stress and Anxiety?
Because of the absence of concrete, stable data, the FDA has yet to acknowledge the medical potential of CBD. The absence of this certification also means that there is no fixed government-recognized dosage for using CBD products, including CBD gummies.
In addition, these jellies are also available in various strengths and concentrations, making it almost impossible to ensure uniformity in dosage. For example, you may find a 10 mg CBD gummy from one brand while another may offer a similar composition in a 40 mg strength. This makes it difficult to verify the proper dosage when using these products.
Fortunately, the generally accepted dose for CBD gummies is 0.2 mg to 0.7 mg of CBD per pound of your body mass. This means that for every pound of your weight, you can take up to 0.7 mg of cannabidiol, so for a healthy 150-pound individual, the maximum dose will amount to
- 150 (pound of body weight) X 0.7 (mg of CBD) = 105 mg of cannabidiol
Aside from your body weight, factors like lifestyle, drug tolerance, and metabolism also affect your CBD gummy intake/portions.
List of the 5 Best CBD Gummies for Anxiety and Stress on the Market
- Editor's Choice: Charlotte's Web Calm CBD Gummies
- Top Rated CBD Fruit Gummies: Naturecan
- Best Organic CBD Gummies to Relax: Joy Organics
- CBDFx Broad Spectrum CBD Gummies
- Green Roads Extra Strenght CBD Relax Gummy Bears
Be it a taxing day of work or a particularly tough paper; these CBD gummies are some of the best products to help you destress. If you are among the 40% + Americans using CBD for anxiety, you will surely benefit from the cannabidiol-infused jellies mentioned below.
1. Editor's Choice: Charlotte's Web Calm CBD Gummies
US-grown hemp, mild CBD concentration, lemon flavoring – Charlotte's Web's calm Gummies are perfect for relaxing. The concentration is strong, offering 10 mg of cannabidiol with each bite. The flavonoids, terpenes, and cannabinoids are balanced by the natural fruit juices that flavor the jellies. The lemon balm gives these a strong citrusy tang you'll love.
Pros:
- Availbelin in 30 Count, 60 Count, and 90 Count Bottles
- 10 mg CBD Gummies
Cons:
- Gummy Consistency Can Be Unpalatable Sometimes
2. Top Rated CBD Fruit Gummies: Naturecan
Fruity. THC-free. 10 mg CBD per jelly – the CBD fruit gummies by Naturecan is an all-rounder. If you are worried about consuming unwanted sugars with these products, you needn't be, as the brand makes these gummies using natural fruit juices.
Some ingredients used to make these jellies are orange juice concentrate, red grape juice, natural lemon flavoring, and more.
Pros:
- Three Different Product Sizes
- Naturally Sweetened
- 10 mg CBD per Gummy
Cons:
- Limited Customer reviews
3. Best Organic CBD Gummies to Relax: Joy Organics
Looking to take the edge off your day with some relaxants? The organic CBD gummies by Joy Organics with their 0.0% THC are a perfect fit for this. These gummies are third-party tested to ensure high-grade purity and are available in strawberry lemonade and green apple flavors.
Other ingredients in these Joy Organics are organic tapioca syrup, strawberry flavor, organic sunflower extracts, and more.
Pros:
- 0% THC
- USDA Certified Organic
- Natural Ingredients
Cons:
- Lower Potency
4. CBDFx Broad Spectrum CBD Gummies
In the mood for something fruity? How about some broad-spectrum CBD gummies by CBDFx? These gummies are available in a delicious natural berry flavor and offer up to 50 mg of cannabidiol per serving.
If you like your products pure, you are sure to appreciate the all-natural ingredients. Organic, vegan makeup moreover naturally promotes relaxation. As Susan J, verified buyer, says, it “worked so well with its overall calming effects.”
Pros:
- USA-Made Gummies
- 25 mg CBD per Gummy
- Organic, Vegan, Gluten Free
Cons:
- Not Suitable for New CBD Users
5. Green Roads Extra Strength CBD Relax Gummy
If regular mild jellies aren't doing it for you, you should consider trying the extra-strength gummies by Green Roads. Offering 25 mg cannabidiol per gummy, these candies will give you a critical hit.
Green Roads uses gluten-free CBD Isolate and Us-grown hemp to make this CBD. In addition, you have access to an assortment of delicious flavors like blue raspberry, cherry, lemon, orange, and green apple.
Pros:
- Contains CBD, CBN, THC, and Melatonin
- 30 mg CBD Strength
Cons:
- High Potency May Not Suit CBD Beginners
How Did We Pick These CBD Gummies for Anxiety and Stress?
Because of the market-wide proliferation of CBD products, you can never be too careful when buying CBD products. Buying CBD gummies from a reliable, transparent brand is probably one of the few things that can help you avoid disastrous side effects.
For this reason, we've emphasized brand reputation when choosing these gummies. From their legalities to their prices and after-sales services, the companies we've chosen represent some of the safest places to get your CBD online.
However, since it is easy to fake reviews online, we've verified our research using real-life testimonials from actual users to help back up these claims.
How to Choose the Best CBD Gummies for Anxiety and Stress?
Extra-strength, full spectrum, organically reared, CO2-extracted – let's face it, without the proper guidance, CBD gummy shopping can be a confusing experience. With such a huge variety of flavors, strengths, extraction methods, and more, it is easy to end up with a substandard product unknowingly.
Fortunately, we've compiled some tips to make your CBD gummy shopping easy, safe, and satisfactory. These instructions help you choose a CBD gummy that ticks off all the right boxes. Since there is so much variety in these products, you should be clear about several factors, including
Extraction Types
When CBD is extracted from hemp plants, manufacturers use three main methods; these are CO2 extraction, ethanol extraction, and distillation. Alcohol-based extraction is probably the most widely used of the three due to its low cost and high efficiency. However, CO2 extraction produces the cleanest product, and if available, you should always opt for a CBD gummy made using this process.
Flavors
We all love candy, and what are CBD gummies, if not candy with a bit of cannabidiol inside? Most reliable brands use natural dyes and sweeteners like coconut sugar and molasses to flavor their products. However, it is not uncommon for manufacturers to use artificial coloring and chemicals in CBD gummies. These additives can cause unwarranted side effects like rashes, allergies, cramps, vomiting, seizures, and more.
To avoid such complications, you should opt for brands offering organic, natural products. A great way to do this is to insist on a Certificate of analysis for these gummies. This document will reveal possible contamination by showing everything from the cannabinoid and THC content to the pesticide residue in the jellies.
THC Content
The THC, as mentioned earlier, content is crucial to every CBD gummy purchase as it defines whether your product is legal or not. According to US FDA regulations, all CBD items must contain 0.3% or less THC – any excess of this compound will make the CBD gummy illegal.
Why Are Full Spectrum CBD Gummies the Best Option?
Studies show that despite 60% of the population having tried CBD items, almost one-third are in the dark about the differences between full spectrum, broad spectrum, and CBD Isolates. When choosing your CBD gummies, you too may be unsure about what makes full spectrum products different from other CBD items.
When cannabidiol is derived from hemp plants, manufacturers divide them into three main groups- CBD Isolate, broad, and full spectrum. The first contains only pure cannabidiol, while the latter two contain all the compounds found in hemp plants. For one, “full spectrum” refers to the extract combination for CBD gummies.
Full-spectrum CBD gummies are the best options for anxiety and stress because they contain ingredients like cannabinoids, terpenes, flavonoids, omega fatty acids, plant waxes, and more. In addition, they contain traces of THC or tetrahydrocannabinol, which are among the most effective cannabinoids. When used in measured doses, this compound has the potential to produce powerful effects.
Pros & Cons Taking CBD Gummies to Help for Anxiety and Stress
Pros
Easy Dosage: If you have tried to use a CBD oil dropper in a public place, you know how convenient CBD gummies are. These products are equipped with pre-packaged shots of cannabidiol that make CBD intake easy, regular, and constant. With gummies, you also have the added advantage of convenient design as you can carry them anywhere.
Great Taste: Even though it is palatable, the grassy taste of hemp is not popular among CBD users. Raw CBD oils have a strong, earthy taste, but this flavor also has a lingering aftertaste that is difficult to eliminate.
The flavoring extracts and sweeteners used in CBD gummies help eliminate these taste issues. With these jellies, you get the full benefits of CBD minus the raw, often challenging flavor of hemp.
Cons
Lower Bioavailability: As orally administered items, CBD gummies have the lowest bioavailability among all CBD products. Studies show that up to 94% of cannabidiol is lost during intake. Much of this compound is inaccessible as CBD has to pass through the digestive process first.
Conclusion: What Are the Best CBD Gummies for Anxiety and Stress?
Full-spectrum products should be at the top of your list if you are looking for CBD gummies to counter anxiety and stress. Offering all the essential cannabis components, these extracts are some of the most effective jellies on the market.
However, if terpenes and other plant matter are likely to give you an allergic reaction, you can also consider using CBD Isolates as they contain only pure cannabidiol.
I have been writing several articles on the Internet about natural products and eco-friendly ways to help with general wellbeing. I became interested in CBD when I traveled to the US. I believe everyone should have access to reviews and testimonials to obtain quality and certified products.
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