List of CBD’s & other Cannabinoids’ benefits: Discover our benefits chart
CBD and hundreds of other cannabinoids can be found in the hemp plant, which is often called Cannabis Sativa. Although CBD has become one of the most popular compounds of this plant, there are plenty of other potential benefits in consuming other cannabinoids. The chart below explains the different properties of each cannabinoid.
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What does CBD stand for?
CBD is the abbreviation of cannabidiol, which is one of the several phytocannabinoids found in the hemp plant, which is also called Cannabis Sativa. CBD can be extracted from the plant through different means, and can then be used to produce different products, such as oils, creams, edibles, and even products for animals You can learn more about what is CBD in our article here.
CBD in pain management
Throughout the past two decades, much research has been conducted to better understand how CBD can help people manage chronic pain. Although there is still a long way to go until we can truly understand the potential benefits of CBD, many scientists have come forward sharing good news on this matter:
- A report from 2020 stated that people may benefit from a relief in chronic pain through the use of CBD;
- A study from 2017 revealed that CBD may have potential benefits in relieving chronic neuropathy pain;
- Another study from 2016 stated that people who suffer from arthritis may find a decrease in their symptoms through the consumption of CBD.
We wrote a complete article about CBD for pain. You will be able to find all scientific studies related.
CBD in mental health
One of the potential benefits of CBD is related to mental health, especially when it comes to decreasing symptoms of anxiety, stress, depression, and bipolar disorder. Although many studies are still underway on this matter, there is some positive news:
- A 2015 study revealed that CBD may be helpful in treating adults who suffer from anxiety disorders;
- A recent 2020 study from New Zealand also expresses that people who suffer from depression have seen an improvement in their ability to perform daily activities after using CBD;
- Moreover, one scientific article written on the basis of eight studies on CBD's potential benefits in anxiety disorders shares evidence of this compound being beneficial in treating: anxiety disorder, social anxiety disorder, and post-traumatic stress disorder.
CBD in skin conditions
Skin conditions affect several people across the world, and perhaps that's why there has been an increase in studies pertaining to understanding if CBD can be beneficial for the treatment of skin-related problems:
- The most common skin condition, Acne, is one of the main targets of study, and there have been studies in 2014, 2016, and 2019 that stated CBD can be beneficial for the prevention and treatment of acne and acne-related scars.
- Another report from 2019 explains that CBD's anti-inflammatory properties may be helpful in treating dry and itchy skin such as psoriasis;
- A study from 2017 also explains how CBD's antioxidant properties may help prevent wrinkles and other marks of aging skin.
CBD in addiction control
Some people might be concerned that CBD can make them addicted – it’s part of the cannabis plant after all, right? Well, the reality is that science has shown that this compound can in fact be used to treat people who are addicted to drugs.
A 2018 study revealed that people who suffer from drug addiction feel less triggered by the possibility of relapse when using CBD when compared to drug addicts who didn’t use CBD.
This was a pre-clinical study that counted people suffering from opioid addiction and which were divided into three groups: one taking 400mg of CBD, the other taking 800mg of CBD, and one placebo. Those taking CBD mentioned having fewer cravings than those on the placebo pills.
CBD in overall wellness
As mentioned above, there are still plenty of studies underway to truly understand how CBD impacts the body, and what potential benefits people can get from using it.
Nevertheless, researchers believe that this compound can be helpful in treating or decreasing the severity of the symptoms in a number of syndromes and diseases, including:
- Anorexia;
- Emesis;
- Inflammation;
- Multiple sclerosis;
- Neurodegenerative disorders (Parkinson's disease, Huntington's disease, Tourette's syndrome, Alzheimer's disease);
- Epilepsy;
- Glaucoma;
- Osteoporosis;
- Schizophrenia;
- Cardiovascular disorders;
- Migraines;
- Obesity;
- Sleep disorders;
- Metabolic syndrome-related disorders.
In case you are interested in learning how CBD can help you, make sure to speak with your doctor as they know all about your medical history and can guide you on whether CBD is a viable option for you.
What did scientists discover about CBD?
Although there’s still a long way to go in the research of CBD and its potential health benefits, almost 30.000 scholarly articles, studies, and reviews have been published on this matter.
Along with the studies we have mentioned above, plenty of other scientists, professors, and medical investigators have stated that CBD can be used in the treatment of a wide range of mental, neurological, and physical conditions due to its properties:
- Antimicrobial;
- Antioxidant;
- Anti Inflammatory;
- Anticonvulsant.
These properties, along with others that are still being studied, may help people who consume CBD have a stronger immune response to pathogens, better handle muscle and joint pain, and improve the scarring process.
Moreover, CBD also seems to be promising when it comes to decreasing mental health disorders symptoms, especially in those who are triggered by stress. Such is the case of anxiety disorders and PTSD.
One of the most remarkable properties of CBD, however, is its incredible strength when it comes to reducing the potency and frequency of seizures. Other conditions, such as Parkinson’s, can also be better managed through the use of CBD.
With this in mind, it’s possible to say that the future seems bright as scientists continue to investigate further potential benefits of this cannabinoid.
What CBD products can you buy online?
CBD products are becoming even more popular by the day, and due to that, there is also an increase in shops selling CBD-based products online. Depending on your location and the legislation on cannabidiol in the place where you reside, there are plenty of options when it comes to CBD products:
- CBD oil;
- CBD edibles (cookies, gummies, brownies, honey, beverages);
- CBD creams and topicals;
- CBD tinctures;
- CBD for pets;
- CBD teas;
- CBD flowers;
- CBD seeds;
- CBD for athletes;
- Among plenty others.
These products can be made with three types of extracts:
- CBD isolate: made with only CBD, and don’t contain any other cannabinoids;
- Broad-spectrum CBD: contains CBD, additional cannabinoids and terpenes, but doesn’t contain THC;
- Full-spectrum CBD: contains all naturally occurring cannabinoids and terpenes, including THC.
Depending on the recommendation from your doctor, you can choose a product that better adapts to your needs in terms of ingestion, potency, and type of CBD. Some scientists believe that using broad-spectrum or full-spectrum CBD tends to be more beneficial due to the entourage effect.
The entourage effect happens when the different cannabinoids work together to enhance each other's properties.
CBD products that are made from organically grown hemp plants and which are processed in a natural way tend to have higher concentrations of naturally occurring terpenes and cannabinoids.
What are the potential side effects of CBD?
The World Health Organization released a report on CBD, where it states that “CBD is generally well tolerated with a good safety profile.” In that same report, it’s stated that “CBD has been found to have relatively low toxicity”.
Although this is some good news to those who want to try CBD in their journey towards health, it’s important to mention that this compound may have negative interactions with prescription drugs. Due to this, it’s always recommended that you consult a medical professional for advice before using CBD.
Medications that can’t be taken with grapefruit also don’t interact well with CBD. Make sure to confirm if any medication you’re taking might have this contraindication.
Moreover, even though CBD has a low toxicity profile, some people have reported the following side effects:
- Nausea;
- Lack of appetite;
- Drowsiness;
- Fatigue;
- Dry mouth;
- Gastrointestinal problems.
In case you feel any negative side effects after using CBD, please contact your doctor immediately for advice.
It’s also important that you consult the ingredient list of any CBD product you intend to buy. Even though CBD might not be harmful, other ingredients used in the products (particularly edibles and topicals) might cause allergies to people who are sensitive to them.
How to know if CBD is good for you?
CBD seems to be very promising, however, it’s not for everyone. In fact, while some people mention noticing an improvement in their health, other people who have used the same product didn't feel anything.
This is to say that CBD might not be right for everyone and that different people have varied reactions to this compound.
In case you're interested in learning more about CBD and whether it might be a good option for you, make sure to consult your medical professional. Your doctor knows about your medical history and about any prescription medication you may be taking. They are the right person to indicate whether CBD could be an option for the treatment of your ailments.
Moreover, it’s recommended you ask for advice on the type of product for your situation as well as the potency. This is very important as certain conditions (e.g. skin problems) might benefit better from a topical solution rather than an edible one.
You can also use the information above and the sources mentioned as an informative guide to learn more about the potential benefits of CBD before approaching your doctor. In case you would like to use CBD for conditions that we didn’t mention, we recommend you do further research on the topic as there are plenty of studies available.
Conclusion: Why can you take CBD?
As mentioned before, one of the biggest breakthroughs in the world of CBD lovers was the fact that the World Health Organization deemed this compound safe for consumption.
Although there is still a long way to go in terms of investigation and research, the reports and articles published so far have shed some positive light on the potential benefits of CBD.
With this in mind, in case you’d be interested in using CBD in your quest for a healthy life, make sure to contact your doctor for advice. We reiterate that this website aims to be used as an information source only and that any content you can find here shouldn’t be taken as medical advice.
Sources:
Pain management: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7204604/
Chronic pain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7204604/
Chronic neuropathy pain: https://journals.lww.com/anesthesia-analgesia/Fulltext/2017/11000/Selective_Cannabinoids_for_Chronic_Neuropathic.32.aspx / https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD012182.pub2/full
Arthritis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851925/
Anxiety: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/
Depression: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7330185/
Social anxiety, PTSD: https://www.sciencedirect.com/science/article/abs/pii/S154431911930514X
Skin conditions:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3931201/
Guide written by MiisterCBD™.
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