CBD Melatonin Capsules: Why Should You Try Them?

Have you, by any chance, come across CBD capsules with melatonin and wondered what they are used for? Or, if you’re curious about whether or not you should try them? Then, you are in the right place. This article will delve into CBD and melatonin capsules and why you should try them. 

What is Melatonin? 

Melatonin is a hormone in the body involved in sleep-wake cycles. The brain produces melatonin based on darkness, and the light (day and night) changes. Darkness causes the natural level of melatonin in your blood to rise, which induces sleep. At the same time, exposure to light can block off the production of melatonin in your body and cause you to stay awake even during the night. 

Melatonin capsules are available over the counter as a dietary supplement or medication. These capsules increase your body’s natural hormone supply. Melatonin capsules aid the treatment of insomnia, extreme fatigue, depression, and other sleep disorders. 

Can CBD Interact With Melatonin? 

Cannabidiol (CBD), a chemical derived from the Cannabis Sativa plant, can offset anxiety, stress, and depression and improve sleep quality. The body produces melatonin naturally; therefore, whenever you take in any CBD products, it interacts with melatonin and causes no particular harm to your body.  

Meanwhile, melatonin does not make you fall asleep but instead alerts your brain of the need to sleep. This is sometimes enough for people that do not have major sleep disorders. However, a study of the effects of CBD in aiding sleep has been conducted on rats. The results showed that the rats slept more even during the day. This implies that the combination of CBD and melatonin might interact to form a stronger option for boosting sleep quality and aiding sleep disorders. 

Potential Benefits Of CBD And Melatonin Capsules  

According to Dr. Ram Randhawa, a psychiatrist at the University of British Columbia’s Sleep Disorders Program, about 30 percent of Canadians struggle with falling asleep or staying asleep at any given time. Many seek various remedies daily to counter insomnia and other sleep disorders. However, CBD and melatonin capsules may be the solution they have yet to try. 

Taking CBD and melatonin capsules, which increases the melatonin level in your body, can help maintain your circadian rhythm (the brain’s schedule for wakefulness during the day and sleep at night). It can also provide relief against insomnia jet lag, and anxiety-related sleep concerns. 

How To Correctly Use CBD And Melatonin Capsules? 

Unlike pharmaceutical sleep aids, CBD and melatonin capsules do not require you to visit a doctor for an exact prescription and dosage. However, this means you should be more careful when you’re taking your daily dose. In addition, CBD and melatonin capsules can easily be taken with a glass of water.  

The required dosage should be printed on the packet or written on a leaflet, irrespective of the brand. You should take CBD and melatonin capsules at least 30 minutes before you want to fall asleep. You can do this repeatedly and observe your body’s response to it before adjusting the dosage accordingly. 

The 3 Best CBD and Melatonin Capsules You Can Try In 2022 

Here, we will review the 3 best CBD capsules with melatonin based on availability, quality, effectiveness, and user recommendations. They are Green Roads: Sleep CBD Capsules with Melatonin, Joy Organics: CBD, CBN and Melatonin Softgels, and Miraflora: Natural Hemp Softgels with Melatonin. You can order on their websites, and some even offer free shipping. 

1. Green Roads: Sleep CBD Capsules With Melatonin  

Green Roads CBD sleep capsules are a pharmacist-formulated blend that combines CBD with melatonin. It works wonders when you use it before bedtime as it contains melatonin which makes falling asleep easier, and CBD, which helps your body deal with stress and anxiety. Several buyers have testified to the effectiveness of Green Roads CBD sleep capsules.  

One particular customer review on their website says, “They help me go to sleep and stay asleep.” It is vegan-friendly, soy-free, and gluten-free. Green Roads CBD also comes in a jar containing 30 CBD sleep capsules, each capsule consisting of 5mg of melatonin and 25mg of CBD. 

Pros 

• Simple dose of one capsule per day  
• No “hangover” effects the next day 

Cons 

• Single dose can be too strong for people with melatonin sensitivity  

2. Joy Organics: CBD, CBN And Melatonin Softgels 

Joy Organics Softgels offers broad-spectrum CBD oil extracts with melatonin to provide sleep-promoting benefits. Each soft gel contains 25mg of CBD, 3mg of CBN(a cannabinoid known to promote sleep), 3mg of melatonin, and 0.0% THC.  

The soft gels are gluten-free and water-soluble, so they digest easily. Joy Organics CBD soft gels have received great customer reviews on how they put you to sound sleep and have no groggy effects on you the day after. 

Pros  

• Premium state-of-the-art formula with phytocannabinoid-rich hemp products and water-soluble melatonin  
• Active ingredients are in small molecules and are more readily absorbed by the body 

Cons 

• Contains Coconut and tree nuts which are possible allergens  

3. Miraflora: Natural Hemp Softgels With Melatonin 

Miraflores CBD soft gels help you maintain your natural sleep cycles, manage daily stress, and support overall body wellness. They help you fall asleep through the night with 25mg full-spectrum organic CBD, 3mg melatonin, and trace amounts of THC(less than .3%). You should take one softgel 15-30 minutes before bedtime.  

Based on reviews, taking Miraflora CBD soft gels consistently helps you relax and ease into a sound sleep; you also feel refreshed with no grogginess the day after. 

Pros 

• Full-spectrum CBD from a superior hemp farm  
• Mild supplement with no groggy effects  

Cons 

• It contains trace amounts of THC, so there is a small chance it can lead to a positive drug test 

Final Thoughts 

In contrast to pharmaceutical sleep aids, which are usually accompanied by side effects like sleepwalking, grogginess, or “hangover” effect, CBD and melatonin capsules are more natural and efficient. They are not shown to have any adverse effects. Therefore, taking CBD and melatonin capsules might be the perfect solution for a good night’s rest. 

See also: Articles, CBD, Guides, Sleep

Enny Soyinka

PharmacologistExpertise : Research on cannabinoids, Brand Reviewer

Enny Soyinka stands at the forefront of hemp research, blending a deep-rooted passion for holistic health with a robust scientific background. As an accomplished pharmacologist, Enny's extensive research into hemp has made them a pivotal figure in demystifying its health benefits. Their expertise shines a light on the nuanced relationship between cannabinoids and wellness, offering well-informed insights in the dynamic world of cannabinoids.