Hemp Gummies vs. CBD Gummies: What’s the Difference?

Hemp gummies and CBD gummies typically come from the same parent hemp plant. But while the former is derived from the (THC and CBD-free) seeds of the hemp plant, the latter is derived from the flowers, which bestows on it the powers of its distinctive CBD and THC content. The absence of these two cannabinoids in the hemp gummies makes them different and potentially less potent than their CBD counterparts. In this article, we explore both products and compare them to find out what makes them unique.  

What are Hemp Gummies used for?  

Hemp gummies are derived from hemp seeds which, in turn, contain loads of essential fatty acids, vitamins, and trace minerals that can serve as sources of dietary supplements. As dietary supplements, they can provide a series of nutrients that provide certain health benefits for people of all ages.  

Its rich stock of omega-3 fatty acids can also be exploited to help improve cardiovascular health. And in their antioxidant properties, they can provide nutritional benefits in form of supplements that ultimately aid body growth and overall wellness. Hemp gummies also have anti-inflammatory properties to an extent, so they can help you get relief from any type of body irritation,  redness, or swelling. 

How are Hemp Gummies made? 

First, the oil from the seeds of the hemp plant is extracted to create what we've come to know as hemp seed oil. The oil is later mixed with flavoring, coloring, and other relevant ingredients and then treated with a gelatinous substance. The final product from these processes turns out as lumps of hemp gummies, pressed into the selected shapes and ready for use.  

 One of the most critical steps in its manufacturing process is the elimination of CBD and THC from its extracted seed oil. While the seed oil is ordinarily free of these cannabinoids, extra care is taken to rid it of any traces of them, and this essentially distinguishes it from CBD gummies.  

Who can take Hemp Gummies? 

Hemp gummies are a staple of people who resort to dietary supplements to derive some specific nutritional benefits. The hemp gummies contain certain fatty acids, trace minerals, and vitamins that can provide a viable source of essential nutrients. And as a bonus, some of these fatty acids can provide certain health benefits when consumed.  

Sufferers of heart diseases and other cardiovascular issues side with the omega-3 fatty acids derived from the gummies. And if you suffer from inflammation in any part of your body, these gummies can provide you with relief when taken in controlled dosages.  

Pros and Cons of Hemp Gummies 

Pros 

• If you have a routine drug test coming up, taking hemp gummies will not place you at risk of failing the tests, and this is due to the lack of THC in the gummies. 
• They can provide health and nutritional benefits as sources of dietary supplements.
• They are widely considered to be safe for most people.  

Cons  

• There is no strong evidence to back up claims about its benefits compared to CBD gummies. 
• They do not have strong therapeutic properties like their CBD counterparts.  

Pros and Cons of CBD Gummies 

Pros 

• CBD gummies may help with pain relief in troubled joints and muscles. 
• They may help to improve the quality of your sleep and help you relax.
• They have the potential to reduce inflammation around parts of the body.
• They may help in stress management and aid people suffering from anxiety. 

Cons 

• They may present users with side effects such as dry mouth, drowsiness, and even nausea. 
• Their use is largely curtailed or outrightly restricted by law in most places around the world.
• Using them (especially full-spectrum CBD) may lead to failed drug tests.   

Hemp Gummies vs. CBD Gummies: what is the best? 

Hemp gummies and CBD gummies may come from the same parent plant, but they differ from each other in two important details–THC and CBD. Hence, the answer to this question depends on what you want to benefit from either of them. If you want to enjoy the pain relief and relaxing properties that come from THC use, you may side with CBD gummies of the Full-spectrum type. And if you want to experience better sleep or a good rest after a hectic day, CBD gummies are your best bet.  

However, if you're looking for dietary supplements and the nutritional benefits that come with them, then you may opt for hemp gummies. And because hemp gummies typically have zero THC content, they are the safer and more legally accepted option. This is even more important for people whose work requires them to regularly undergo drug tests. Unlike their CBD counterparts, hemp gummies will not be flagged by the drug testing equipment, even if you've just had them before being subjected to one.  

In essence, what you may consider the best of the two options may be an afterthought for someone else because they probably need something else. However, the potentially curative and pain-relieving properties that CBD gummies have given them an edge. 

See also: Articles, CBD, Edibles, Hemp

Enny Soyinka

PharmacologistExpertise : Research on cannabinoids, Brand Reviewer

Enny Soyinka stands at the forefront of hemp research, blending a deep-rooted passion for holistic health with a robust scientific background. As an accomplished pharmacologist, Enny's extensive research into hemp has made them a pivotal figure in demystifying its health benefits. Their expertise shines a light on the nuanced relationship between cannabinoids and wellness, offering well-informed insights in the dynamic world of cannabinoids.