The effects of CBD oils last between 2 to 6 hours, depending on your constitution. But the compound CBD lingers in the body even after its relaxing and stress-relieving effects have worn off.
How Long Does CBD Oil Stay in Your System?
CBD oil remains in your system for up to 5 days though your body may be able to process the oil faster if you have a higher metabolism.
Another factor that contributes to the length of the effect time is the oil's strength. CBD oils come in three main types- full-spectrum, broad-spectrum, and CBD isolate. These oils vary in their composition and strength. Oils with a higher per mg concentration of CBD tend to last longer in your system. Moreover, increasing the dosage also leads to a rise in its time within your system.
CBD oil does not always appear on standard drug tests since it does not contain the potent psychoactive compound tetrahydrocannabinol. So you may need to get a different CBD-detecting test if you are looking to check if its effects are still lingering in your system.
Factors that Can Affect the Effects Period
How you use CBD oil can sometimes be as important as the quality of the oil in optimizing its benefits. For example, some methods take longer to take effect than others.
Not all bodies react the same to CBD oil. It would help if you considered things like your body weight and tolerance since they can contribute to your overall experience.
From dosage to lifestyle, here are some factors that affect the effect period of CBD oil.
1. Method of Oil Usage
Since they come in so many forms, there are many ways to take CBD oil. These products get marketed as CBD oil tinctures, CBD oil capsules, topical CBD oils, and more.
Depending on their form, the methods of using them also vary. Among these, the sublingual method is popular because it simplifies CBD oil intake while offering an easy way to regulate dosage.
It takes a short time to take effect since the oil is introduced directly into the bloodstream via nerve endings in the mouth. The system does not need to metabolize the CBD in the sublingual method.
This way of using CBD oil also ensures that a higher concentration of the substance enters the bloodstream, making it linger in the system for longer.
2. Dosage of CBD Oil
Your body’s symptoms and needs should govern your CBD oil usage dosage. For example, a higher amount will fit you if you plan to use CBD for medical reasons, but for recreational use, you require only a minimal amount.
Studies show that conditions like anxiety and chronic pain require the largest doses of CBD oil. If you are using the product to relax, even a minimum amount is sufficient to help you relieve tension.
The effect of CBD oil is not only stronger but also lasts longer in people using higher doses. It takes more time for the body to burn away the lingering CBD, especially if you lead a sedentary lifestyle.
3. Body Weight
The tolerance level for CBD oil varies differently in each person. A drop of CBD oil may have no noticeable effect on one person, while the same dosage may be enough to overwhelm somebody. Such people may have fragile immunities or be naturally sensitive to CBD.
Epidiolex is the only CBD drug to be FDA-approved. As a result, there are no government-recognized guidelines for taking these products. Therefore a lot of the responsibility falls on the user.
Depending on the symptoms, anywhere between 100 to 800 mg of CBD daily has been deemed safe by some research. Those still hesitant because of weak immunity or weight issues can also refer to the same guidelines as those mandated for Epidiolex. However, the recommended guideline of 2.2 mg per pound of body weight is for treating epilepsy.
4. Lifestyle
Your lifestyle can also affect how long CBD lasts in your body. If you are a passive person, the CBD will linger in your system for upwards of 3 days.
But reports show that if you lead an active lifestyle, the CBD may get burnt out of your body in 2 days. It takes less time because a higher metabolism means that your body processes the CBD faster, reducing the length of its effect and its presence in your system.
CBD takes longer to process and thus remains for more time in a person with a lower-activity lifestyle.
Final Thoughts
One of the best things about CBD use is that, according to research, CBD does not build up a tolerance over time. Most drugs compel you to increase the dosage to ensure their full benefits, but this is not the case with CBD. So the next time you take your CBD oil, you can do so peacefully without worrying about future dependence issues.
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