How to Use CBD Oil? The Common and Easiest Ways

Made from the extract of the Cannabis Sativa, CBD is reported to treat everything from insomnia to menopause. Even studies show the benefits of the substance in treating the side effects of cancer treatment. But people tend to be hesitant to use CBD oil since it is made from the cannabis plant.  

Why Can You Use CBD Oil? 

Such fear is unfounded because the FDA has already cleared the use of CBD products containing less than 0,3% THC. 

Tetrahydrocannabinol or THC is the primary psychoactive agent in marijuana. This substance produces the “high,” and CBD oil contains less than 0.3% of this compound. 

On the contrary, cannabidiol, the main component in CBD oil, is reported to counteract the psychoactive properties of THC. Rather than replicating its “high,” cannabidiol provides the benefits of THC without its psychoactive properties. CBD oil comes in many forms, from capsules to droppers. Some of these have lower potency, while others take a little longer to take effect.  

You can choose from the following methods depending on your symptoms and requirements. 

Sublingual Method: Place CBD Oil Under the Tongue 

CBD oils are usually made from cannabis plant extracts dissolved in ethanol. During production, extra flavors and natural oils are added to enhance the taste. 

These properties make it suitable for direct ingestion.  

The sublingual method is the fastest and most effective way to get the benefits of CBD oil. You need to administer the appropriate number of drops under the tongue using a dropper. From here on, the CBD enters the bloodstream and begins to work its benefits. 

The area below the tongue has a high density of capillaries and will help the CBD take effect faster. A good idea is to try holding the oil here for 60 to 90 seconds before swallowing to get the best results.  

The sublingual method also produces the quickest overall effect because it allows the CBD to enter the bloodstream directly. Unlike the oral method, cannabidiol does not have to be metabolized through the digestive system to take effect. The CBD usually takes less than half an hour to set in via sublingual intake.  

People suffering from mood disorders and epilepsy are often recommended higher doses of CBD. Patients recovering from cancer treatment also require more cannabidiol in their bloodstream to counter the pain and inflammation. 

Additionally, some people naturally have a higher tolerance for this compound. This method can be a massive help in such situations because it lets you quickly increase the dosage as per your preference.  

Oral Method: CBD Oil in Capsules 

CBD oil capsules are the way to go if you plan on using oils for a long time. The best thing about this method is that it maintains consistency in dosage.  

The CBD comes in an easy-to-swallow capsule form and is excellent for beginners who are still hesitant about using CBD oil. The capsule must dissolve and be digested before entering your bloodstream. The compound can take longer to take effect because it is taken orally. 

The wait time for this pill varies from 30 to 60 minutes, depending on your metabolism. 

These capsules come in several forms, from gel capsules containing CBD oil to capsules with powder. You can adjust the potency of your doses depending on your symptom and requirements. 

This oral method targets the long-term use of CBD. So once you find the product and dosage that fits you, you can stick with it for longer. 

Topical Method: Direct Application On Your Skin 

This method is perfect for relieving joint and muscle pain. CBD oil gets its name from the compound Cannabidiol, which possesses anti-inflammatory properties.  

The skin immediately absorbs this substance upon direct application, and its effect is quick. CBD oil is most effective in treating pain in localized areas, making it a mainstay in sporting first-aid kits. 

Athletes prefer CBD-based products to treat pain and muscle strain. Aside from its analgesic properties, cannabidiol is known to stimulate CB1 and CBD2 receptors in the body. The activation of these receptors counters muscle wear by suppressing central neuroinflammation. 

Topical CBD oils come in many forms. Roll-ons and direct-application oils are most effective because they are the fastest-acting pain relief agents. 

CBD’s Anti-Inflammatory Properties 

Many cosmetic brands also use CBD oil as an ingredient because of its anti-inflammatory properties. On direct application to the skin, these CBD-based products help relieve skin reddening and acne. 

• Since they target localized spots, topical CBD oils are also well suited to those sensitive or with low tolerance to cannabidiol.  
• If you are hesitant about using CBD oils, the topical method can be a great start. 

Since you apply the oil directly onto the affected area, the chances of the CBD entering your entire system are minimal.   

Cooking With CBD Oil 

Incorporating CBD oil into food is a smart way to introduce yourself to the CBD lifestyle. When used as cooking oil, the effect of the cannabidiol is not as strong. Beginners can therefore try a hand at CBD without much worry. 

It is recommended to stay under 320 Degrees Fahrenheit while cooking with CBD oil. This precaution is necessary because studies show cannabidiol loses its potency under excess heat.

You should use the oil as a seasoning for best results rather than exposing it to high temperatures. 

A better alternative is to buy a CBD-infused vegetable oil than use your expensive concentrates for the same reasons. Since you will be exposing it to heat there is little use in wasting your costly product. Instead, your tinctures work best when a few drops are slipped into your favorite beverage. 

Since potency is an issue with CBD cooking oil, it can take time for it to take effect. Your body’s natural tolerance and metabolism can also contribute to its effectiveness. 

Final Thoughts 

However, beginners should seek consultation before using CBD oil. Some people may be sensitive to the substance, while others have a lower tolerance. 

The dosage also depends on the symptoms and conditions you seek to treat. For example, a higher amount is recommended for people with epilepsy or anxiety disorders. 

The potency of CBD oil varies from distributor to distributor. Even after reading the bottle instructions, start with a low dose to avoid complications. 

See also: Articles, CBD, Oils

Enny Soyinka

PharmacologistExpertise : Research on cannabinoids, Brand Reviewer

Enny Soyinka stands at the forefront of hemp research, blending a deep-rooted passion for holistic health with a robust scientific background. As an accomplished pharmacologist, Enny's extensive research into hemp has made them a pivotal figure in demystifying its health benefits. Their expertise shines a light on the nuanced relationship between cannabinoids and wellness, offering well-informed insights in the dynamic world of cannabinoids.